Functional Strength Master Trainer
These are our most frequently asked questions Functional Strength Master Trainer
What does functional strength mean? What is functional training?
In functional training, to a large degree, the use of traditional strength training equipment is de-emphasized. A lot of training is carried out with bodyweight exercises, and the use of unstable surfaces often plays a role.
The use of functional training equipment such as kettlebells, battle ropes, etc. is common. Mobility, stability and speedare often the focus in functional training.
What can I do with the Functional Strength Master education?
After successfully completing your Functional Strength Master
course you could work with sports clubs
, for example, in injury prevention and athlete support in preparation for and during the season.
You can also offer Personal Training
and Group Training
with a focus on functional training methods. If you are more interested in working in a fitness studio or working with your clients in traditional strength training, our Fitness and Personal Trainer courses
are a better option for you.
The Functional Strength Master course can also be a great knowledge base for you to work with individual athletes to assist them in achieving even better performance from their strength training.