In neuro athletic training the main focus is placed on the trainability of the brain, rather than just approaching training as a function of the musculoskeletal system. It primarily works on absorbing and processing information better in order to improve athletic performance.
With a neurocentric training appoach, one can enlist for example a technique known as Sensory Priming and improve the links between brain and muscular and nervous systems. It is about creating a cognitive connective between a specific stimulus and a desired reaction. Specifically, this means that a positive stimulus activites certain areas of the brain, which primes the brain to receive and better integrate the following training stimulus.
One can also train the brain to react more quickly and hesitate less. In a way similar to a reflex, the brain incrementally stages situations as a kind of danger, and the performance ability will be thereby limited. This kind of anxiety can be unlearned in the brain and a valuable improvement in reaction time can be affected.
Individuals with a limited mobility or range of motion or balance issues can be helped with neuro athletic training. For example, the use of a slow and deliberate execution of a movement can communicate to the brain that this movement pattern is no cause for tension or anxiety, and the range of motion can be increased.
Neuro athletic training is being used in a wide array of sports and activities, so the options after completing a course are quite varied. Currently the technique is most common in the areas of tennis, skiing, football and athletics/track and field.
After completing your Neuro Athletic Trainer Course
you might decide to become self-employed
and coach athletes for improved performance and success
, or you might prefer to work in a fitness studio supporting hobbyists and amateur athletes in their training goals
. There is also the possibility to share your knowledge in courses or workshops
or work as a free agent
in your own facility with individuals with limited mobility or range of motion or balance issues.