Classic taping and kinesio taping

Functional taping is intended to relieve pain and support the muscles in the event of injuries. Kinesio taping is a special type of taping that promotes blood circulation and strengthens the muscles. Both types of taping can be used for many different sports.

The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.

The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.