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4.92/5.0 (from 386 reviews via Trusted Shops quality criteria )
starting at €1.590,- | Online Course
Important informations
Recognized & Certified
Our team will be happy to advise you at any time by phone, chat or in person
The human body is a product of evolution and remarkably
adaptable. However, many people are not aware of how
vulnerable our spine is to injuries.
Back pain is one of the
most common health problems of our time.
Unfavorable physical stress, prolonged sitting, poor posture, and
non-ergonomic work can put a significant strain on our back. This can restrict
flexibility and stability and ultimately lead to
muscular imbalances and back pain.
As a spine trainer, you will become familiar with the
various causes of back problems and learn to use
functional exercises to stabilize the spine.
With this expertise, you can help your clients prevent back
problems and avoid long-term consequences through customized personal training
in the field of spine training.
If you want to expand your knowledge
in the areas of relaxation and nutrition, the further training
as a
Dipl. Vital and Health Trainer
is recommended. In addition to the spine trainer module, this
distance learning course also includes training as a
nutrition trainer
and
relaxation trainer
with up-to-date and informative content. If you prefer a personal and intensive
learning experience, there is also the option to complete this training as a
face-to-face course.
Start your career as a spine trainer now!
Extent of learning
665 E
EQF level
The training is based on EQF level 4 »
Course start
Possible immediately
Education costs
starting at €1.590,-
Learning variant
Online Courses
However, once back pain, tension, or postural problems occur, returning to health can often be challenging. Spine training offers a holistic solution: from analysis and prevention to improving mobility and strength, to specific exercises for complaints. It is the all-in-one package for a healthy spine and a healthy back!
With this expertise, you have the opportunity to offer back training sessions, whether as an employee or as a freelancer. You can create individual training plans for your clients and support health practices, spa and rehabilitation facilities, as well as sports and wellness hotels.
In the basic module, we first deal with anatomical, physiological, and training scientific basics. Also, nutrition-specific topics, professional knowledge, and first aid for sports injuries are important components of our training program.
Furthermore, we show you how to design effective training sessions for a healthy and strong back. Our course covers all necessary aspects, starting from organizational framework conditions to didactic-methodological approaches and the necessary expertise that you need as a future spine trainer.
Our certificates are recognized worldwide and are offered in various versions. You have the opportunity to receive the certificate in multiple languages (DE, EN, ES) and with or without grades.
All these variations are available for free download on your online campus for a lifetime. In addition, depending on the learning package you have purchased, you will receive a certificate of your choice, which will be issued on high-quality special paper with embossed printing.
The following certificate (in multiple languages DE, EN, ES) will be awarded:
We are happy to assist you via Contact by phone, email, or chat . However, you may find the answer to your question in our general FAQ or Spine Trainer FAQ.
The list of modules and subjects can be found by clicking on the "Course Content" tab.
Since our trainings can be very flexible, the duration of the training depends heavily on your own learning initiative, weekly time commitment, and prior knowledge. Depending on how much time you can invest and how quickly you grasp the required knowledge, it is possible to complete the training faster.
Learn at your own pace, whenever and wherever you want. The Academy Account accompanies you on your computer, tablet, or smartphone and includes everything you need for the training.
You have access to a variety of Full HD instructional videos in which our top speakers convey the training content to you. You can also review the content in our scripts and presentations.
Our distance learning courses prepare you optimally for implementation in practice. The included expert discussion also offers you the opportunity to exchange ideas with one of our subject matter experts and delve into topics.
On your way to the certificate, you will work through various mandatory and additional tasks. These may include keeping a training log or filming exercises to apply what you have learned in practice.
You can expect a lot of multiple-choice online exams to assess your knowledge. Before each exam, you can take a practice test to be optimally prepared. There is also a practical final exam. Following the motto of distance learning, this can also be taken online via video call!
314
Sports expertise
313
eLearning | Presence
6
Literature research
30
Practical realization
2
Additional tasks & examinations
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.
Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.
Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.
We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.
We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.
The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.
Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.
The right goal-setting and the proper approach to feedback are an important parts of this unit.
The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.
In this introduction to training theory we look at the foundations of training plan creation and management, including the principles of training, training methodology and factors that influence sports performance.
Because performance capacity, performance diagnostics, training and competition are so interrelated, they are covered together in this unit.
The second half of this unit Im zweiten Teil der Trainingslehre wird das Training als komplexer Handlungsprozess und im Zusammenhang mit Planung, Ausführung und Evaluation definiert und bewertet.
Ein wichtiger Teil der Trainingslehre ist nach wie vor die Trainingsplangestaltung, die mit Beispielen über die Möglichkeiten einer Trainingsplangestaltung praktisch vermittelt werden.
Um das Thema der Trainingswissenschaft zu vertiefen, laden wir regelmäßig internationale Top-Dozenten wie Univ. Prof. Dr. Paul Haber und Prof.em. Dr.phil. Dr.med. Dr. hc Jürgen Weineck zu uns in die Academy ein.
Unter anderem sind sie für die Bücher "Optimales Training" (Jürgen Weineck) und "Leistungsphysiologie" (Paul Haber) in der Trainingswissenschaft bekannt.
The basic module of sports competence is approved by the state central office for distance learning (ZFU) under the following number: 7324018c. The ZFU is the central office for distance learning in Germany and operates on the basis of the Distance Learning Protection Act (FernUSG). It decides nationwide on the approval of distance learning courses to guarantee a technically correct and overall professional distance learning course.
As a recognized institution in adult education, our curricula are regularly evaluated and recognized by government institutions and funding agencies. We are constantly striving to exceed current quality standards in order to guarantee you the best possible training. See for yourself our certifications.
There are various funding opportunities available for education at Flexyfit Sports Academy. Regional and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the decision on the allocation or amount of funding is solely the responsibility of the respective funding agency.
We are happy to assist in finding a suitable funding agency and provide all the course information you need for a funding application. You will need to submit the application itself to the funding agencies.
You can find an overview of the most important funding agencies here.
Depending on the funding institute, the training costs will either be directly covered after the funding application has been approved (e.g. AMS), or they will be fully or partially reimbursed to you after successful completion of the training (e.g. waff). Please inquire with the funding institutes about how the financing works.
Yes, the majority of our courses are suitable for educational leave.
If you want to further your education without quitting your job, you can arrange educational leave with your employer. This means you will be granted leave from work for the duration of the further education.
Plan your educational leave with us now! In a personal, non-binding consultation , we will be happy to discuss your individual training needs with you.
You can consume your educational leave for a maximum of 1 year within 4 years - there are 3 options:
It is important that your employer agrees to educational leave. You need to provide the educational plans issued by us for a total of 20 hours per week for full-time educational leave, or at least 10 hours for part-time educational leave.
You must regularly provide evidence of your progress in the education. For example, through exams or attendance confirmation issued by us.
A spinal trainer is an expert who helps their clients strengthen their musculoskeletal system, both in individual and group sessions. One main goal is to improve the muscle mass and strength of the core muscles, as this is a crucial factor for back problems. In particular, the focus is on long-term strengthening of the abdominal and back muscles.
In addition, spinal trainers support their clients in increasing their core mobility through static and dynamic stretching methods, fascia training, and mobilization exercises for the spine.
Another important task of a spinal trainer is prevention. This involves analyzing work-related risk factors for back pain and developing measures to reduce them through technical (e.g., furniture, room climate), administrative, and personnel interventions. Furthermore, the most common complaints that can arise at or through the workplace (such as shoulder-arm syndrome or carpal tunnel syndrome) are identified, and it is shown how they can be avoided through behavioral prevention.
Whether employed or self-employed, you can offer courses or workshops on back health and prevention of back problems and create individual training plans for your clients. This can be done as an employee in fitness studios and sports centers, health practices, or spa and rehabilitation facilities, or on a freelance basis in your own studio, in companies and offices, or at your clients homes.
On our platform Sportkarriere, we regularly list job advertisements from fitness studios. There, you can directly apply for jobs as a fitness trainer, branch manager, instructor, or studio staff.
The differences between the "Diplom-Wirbelsäulentrainer" and "Wirbelsäulentrainer A-Lizenz" designations mainly lie in the terminology and legal framework, which can vary depending on the country.
In Germany, the term "Wirbelsäulentrainer A-Lizenz" is often used. This license confirms that the holder has obtained the necessary training content and qualifications to offer courses and workshops to promote back health and prevent back problems. The use of the term "Diplom" is legally protected in Germany and is subject to specific licensing requirements.
In Austria, on the other hand, the term "Dipl. Wirbelsäulentrainer" is common, as it is a free term and there are no legal restrictions regarding the use of the term "Diplom". The training also includes the same content and qualifications as the A-Lizenz in Germany.
Regardless of the terminology and legal framework, both the training for "Diplom-Wirbelsäulentrainer" and "Wirbelsäulentrainer A-Lizenz" provide the necessary knowledge and skills to professionally care for, motivate, and support children in their physical development.
Both qualifications are recognized and enable graduates to work safely and effectively as Wirbelsäulentrainer.
If you have already completed a training with us and decide to take another course, the Sports Competence module will be credited to you. Occasionally, individual subjects can be credited when studying at a university. For example, in a medical training, experiences can often be used to recognize subjects such as anatomy and physiology. If your training comes from another adult education provider (such as Online Trainer License, Vitalakademie, etc.), an individual evaluation is required to determine if credits are possible.
We want to make it easier for you to invest in your future, so we offer the convenient option of installment payment. The training to become a Wirbelsäulentrainer can be easily paid in monthly installments without any down payment or additional interest. If you are interested in an individual payment plan, please do not hesitate to contact our Flexyfit team directly. We are happy to assist you and find a solution that best suits your needs. Invest in your future and start your journey to becoming a Wirbelsäulentrainer today!
After your booking, you will have full access to your academy account and learning materials. You can cancel at any time within 14 days without giving any reasons. This will not incur any costs for you! The (first) invoice will be sent to you by email approximately 3 weeks after registration.
However, once back pain, tension, or postural problems occur, returning to health can often be challenging. Spine training offers a holistic solution: from analysis and prevention to improving mobility and strength, to specific exercises for complaints. It is the all-in-one package for a healthy spine and a healthy back!
With this expertise, you have the opportunity to offer back training sessions, whether as an employee or as a freelancer. You can create individual training plans for your clients and support health practices, spa and rehabilitation facilities, as well as sports and wellness hotels.
In the basic module, we first deal with anatomical, physiological, and training scientific basics. Also, nutrition-specific topics, professional knowledge, and first aid for sports injuries are important components of our training program.
Furthermore, we show you how to design effective training sessions for a healthy and strong back. Our course covers all necessary aspects, starting from organizational framework conditions to didactic-methodological approaches and the necessary expertise that you need as a future spine trainer.
Our certificates are recognized worldwide and are offered in various versions. You have the opportunity to receive the certificate in multiple languages (DE, EN, ES) and with or without grades.
All these variations are available for free download on your online campus for a lifetime. In addition, depending on the learning package you have purchased, you will receive a certificate of your choice, which will be issued on high-quality special paper with embossed printing.
The following certificate (in multiple languages DE, EN, ES) will be awarded:
We are happy to assist you via Contact by phone, email, or chat . However, you may find the answer to your question in our general FAQ or Spine Trainer FAQ.
The list of modules and subjects can be found by clicking on the "Course Content" tab.
Since our trainings can be very flexible, the duration of the training depends heavily on your own learning initiative, weekly time commitment, and prior knowledge. Depending on how much time you can invest and how quickly you grasp the required knowledge, it is possible to complete the training faster.
Learn at your own pace, whenever and wherever you want. The Academy Account accompanies you on your computer, tablet, or smartphone and includes everything you need for the training.
You have access to a variety of Full HD instructional videos in which our top speakers convey the training content to you. You can also review the content in our scripts and presentations.
Our distance learning courses prepare you optimally for implementation in practice. The included expert discussion also offers you the opportunity to exchange ideas with one of our subject matter experts and delve into topics.
On your way to the certificate, you will work through various mandatory and additional tasks. These may include keeping a training log or filming exercises to apply what you have learned in practice.
You can expect a lot of multiple-choice online exams to assess your knowledge. Before each exam, you can take a practice test to be optimally prepared. There is also a practical final exam. Following the motto of distance learning, this can also be taken online via video call!
314
Sports expertise
313
eLearning | Presence
6
Literature research
30
Practical realization
2
Additional tasks & examinations
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
More and more companies are integrating Corporate Wellness and similar health initiatives into their employee benefits packages. By doing so they promote the health and well-being of their employees, reducing the incidence of sick-leave and building healthier, stronger team dynamics.
Exactly why such initiatives are important is discussed in this introduction to the concept, as well as challenges that such initiatives face including organisational dysfunction.
Participants also learn about the advantages of corporate wellness and some trusted approaches and tools for finding and working with a company.
We offer suggestions on how to approach companies about Corporate Wellness, how to develop a corporate wellness concept and important organisational points to consider.
Participants will be exposed to some practical examples and will have the possiblity to perform group work on the topic.
The unit on Marketing and Customer Interaction gives participants some insight into identifying, working with and marketing to their ideal customer. This is one of the most useful units for the aspiring trainer, as it helps them identify their place in the market, which makes for a more successful career start.
We begin by taking a look at Marketing itself to understand exactly what it is and of what relevance it has for personal trainers.
Important basic concepts such as USP, positioning, target market, etc. are introduced and different models from marketing such as the SMART Formula, marketing mix (7Ps) and more are explained.
The communication between trainer and client is also addressed in this unit. Various aspects of communication theory and some guidelines for successful communication are covered.
Upon completion of this subject, participants are able to develop marketing strategies for their product and/or services, ready to position themselves in a market rich in variety and full of possibility!
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
In this unit participants are prepared for successful communication with their clients on every level. In addition, we take a look at how the trainer or coach can go about dealing with their own goals and motives, which will in turn help them better understand their clients.
The right goal-setting and the proper approach to feedback are an important parts of this unit.
The way we manage stress as trainers and with our clients and a variety of learning strategies are explored so these skills can be integrated into your professional approach.
In this introduction to training theory we look at the foundations of training plan creation and management, including the principles of training, training methodology and factors that influence sports performance.
Because performance capacity, performance diagnostics, training and competition are so interrelated, they are covered together in this unit.
The second half of this unit Im zweiten Teil der Trainingslehre wird das Training als komplexer Handlungsprozess und im Zusammenhang mit Planung, Ausführung und Evaluation definiert und bewertet.
Ein wichtiger Teil der Trainingslehre ist nach wie vor die Trainingsplangestaltung, die mit Beispielen über die Möglichkeiten einer Trainingsplangestaltung praktisch vermittelt werden.
Um das Thema der Trainingswissenschaft zu vertiefen, laden wir regelmäßig internationale Top-Dozenten wie Univ. Prof. Dr. Paul Haber und Prof.em. Dr.phil. Dr.med. Dr. hc Jürgen Weineck zu uns in die Academy ein.
Unter anderem sind sie für die Bücher "Optimales Training" (Jürgen Weineck) und "Leistungsphysiologie" (Paul Haber) in der Trainingswissenschaft bekannt.
The basic module of sports competence is approved by the state central office for distance learning (ZFU) under the following number: 7324018c. The ZFU is the central office for distance learning in Germany and operates on the basis of the Distance Learning Protection Act (FernUSG). It decides nationwide on the approval of distance learning courses to guarantee a technically correct and overall professional distance learning course.
As a recognized institution in adult education, our curricula are regularly evaluated and recognized by government institutions and funding agencies. We are constantly striving to exceed current quality standards in order to guarantee you the best possible training. See for yourself our certifications.
There are various funding opportunities available for education at Flexyfit Sports Academy. Regional and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the decision on the allocation or amount of funding is solely the responsibility of the respective funding agency.
We are happy to assist in finding a suitable funding agency and provide all the course information you need for a funding application. You will need to submit the application itself to the funding agencies.
You can find an overview of the most important funding agencies here.
Depending on the funding institute, the training costs will either be directly covered after the funding application has been approved (e.g. AMS), or they will be fully or partially reimbursed to you after successful completion of the training (e.g. waff). Please inquire with the funding institutes about how the financing works.
Yes, the majority of our courses are suitable for educational leave.
If you want to further your education without quitting your job, you can arrange educational leave with your employer. This means you will be granted leave from work for the duration of the further education.
Plan your educational leave with us now! In a personal, non-binding consultation , we will be happy to discuss your individual training needs with you.
You can consume your educational leave for a maximum of 1 year within 4 years - there are 3 options:
It is important that your employer agrees to educational leave. You need to provide the educational plans issued by us for a total of 20 hours per week for full-time educational leave, or at least 10 hours for part-time educational leave.
You must regularly provide evidence of your progress in the education. For example, through exams or attendance confirmation issued by us.
A spinal trainer is an expert who helps their clients strengthen their musculoskeletal system, both in individual and group sessions. One main goal is to improve the muscle mass and strength of the core muscles, as this is a crucial factor for back problems. In particular, the focus is on long-term strengthening of the abdominal and back muscles.
In addition, spinal trainers support their clients in increasing their core mobility through static and dynamic stretching methods, fascia training, and mobilization exercises for the spine.
Another important task of a spinal trainer is prevention. This involves analyzing work-related risk factors for back pain and developing measures to reduce them through technical (e.g., furniture, room climate), administrative, and personnel interventions. Furthermore, the most common complaints that can arise at or through the workplace (such as shoulder-arm syndrome or carpal tunnel syndrome) are identified, and it is shown how they can be avoided through behavioral prevention.
Whether employed or self-employed, you can offer courses or workshops on back health and prevention of back problems and create individual training plans for your clients. This can be done as an employee in fitness studios and sports centers, health practices, or spa and rehabilitation facilities, or on a freelance basis in your own studio, in companies and offices, or at your clients homes.
On our platform Sportkarriere, we regularly list job advertisements from fitness studios. There, you can directly apply for jobs as a fitness trainer, branch manager, instructor, or studio staff.
The differences between the "Diplom-Wirbelsäulentrainer" and "Wirbelsäulentrainer A-Lizenz" designations mainly lie in the terminology and legal framework, which can vary depending on the country.
In Germany, the term "Wirbelsäulentrainer A-Lizenz" is often used. This license confirms that the holder has obtained the necessary training content and qualifications to offer courses and workshops to promote back health and prevent back problems. The use of the term "Diplom" is legally protected in Germany and is subject to specific licensing requirements.
In Austria, on the other hand, the term "Dipl. Wirbelsäulentrainer" is common, as it is a free term and there are no legal restrictions regarding the use of the term "Diplom". The training also includes the same content and qualifications as the A-Lizenz in Germany.
Regardless of the terminology and legal framework, both the training for "Diplom-Wirbelsäulentrainer" and "Wirbelsäulentrainer A-Lizenz" provide the necessary knowledge and skills to professionally care for, motivate, and support children in their physical development.
Both qualifications are recognized and enable graduates to work safely and effectively as Wirbelsäulentrainer.
If you have already completed a training with us and decide to take another course, the Sports Competence module will be credited to you. Occasionally, individual subjects can be credited when studying at a university. For example, in a medical training, experiences can often be used to recognize subjects such as anatomy and physiology. If your training comes from another adult education provider (such as Online Trainer License, Vitalakademie, etc.), an individual evaluation is required to determine if credits are possible.
We want to make it easier for you to invest in your future, so we offer the convenient option of installment payment. The training to become a Wirbelsäulentrainer can be easily paid in monthly installments without any down payment or additional interest. If you are interested in an individual payment plan, please do not hesitate to contact our Flexyfit team directly. We are happy to assist you and find a solution that best suits your needs. Invest in your future and start your journey to becoming a Wirbelsäulentrainer today!
After your booking, you will have full access to your academy account and learning materials. You can cancel at any time within 14 days without giving any reasons. This will not incur any costs for you! The (first) invoice will be sent to you by email approximately 3 weeks after registration.
4.92/5.0 (from 386 reviews via Trusted Shops quality criteria )
Available course variations
Language of Instruction
Fitness Fundamentals
Fitness basics (presence)
Course Module
Fitness Fundamentals Full HD Video Lessons
Full HD learning videos spine trainer
Course Module Full HD Video Lessons
Course Modality
Study Method
Auditory & Visual Learning Style
Communicative & Kinesthetic Learning Style
Study Timeframe
Text & Presentation PDFs
Lectures Bookable as Classroom Units
Support via Online Campus, E-mail, Chat, Tel.
WhatsApp & On-site Support
Test/Dummy Exam
NADA Austria
Altitude Training - Prof. Dr. Weineck
Fitness Fundamentals Theory Exams Online
Final Exam
Certificate in DE, EN or ES
Certificate accepted worldwide & never expires
Lifetime Access to Online Campus
Free Demo Account / Trial Package
Certificate Copy as Downloadable PDF
Certificate with Verification via QR-Code
Financial Aid/Grant Opportunities
Paid Educational Leave (AT)
Grants for Businesses
Grants for Self-Employed Persons
Course Advising
Cost Estimate for Financial Aid Provider
Job Openings Mailing List
Comprehensive Training Opportunities
Absolute Best Price & Service Offer
EN
optionally bookable
Online + expert discussion
314
120
online
visual
recommended
suitable
flexible
bookable
flexible date
up to 100%
non-binding
EN
online
optionally bookable
Classroom course group
314
bookable
online/presence
visual/motoric
well suited
well suited
flexible + dates
bookable
flexible date
up to 100%
non-binding
DE, EN
online
included
Private lessons
314
One2One
visual/motoric
suitable
recommended
individual
included
individual
up to 100%
non-binding
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