Introduction to Pilates

Pilates is by no means just a modern trend; for much of the 20th century, this training method helped people to gain more body control.

In the Introduction to Pilates course, participants learn about the history and philosophy of the training method. They will learn how Pilates has developed since the 1920s and why it is still so popular today.

More subjects from this module:

ONLY €798

Pilates Instructor

B-License

Pilates: a blend of yoga, breath work, bodyweight strength and relaxation techniques practiced around the world!

Learn More

ONLY €1.290

Package

Yoga-Pilates

Yoga is all about improving health, flexibility and well-being.

Learn More

ONLY €798

Pilates Instructor

B-License

Pilates: a blend of yoga, breath work, bodyweight strength and relaxation techniques practiced around the world!

Learn More

ONLY €1.290

Package

Yoga-Pilates

Yoga is all about improving health, flexibility and well-being.

Learn More

ONLY €798

Pilates Instructor

B-License

Pilates: a blend of yoga, breath work, bodyweight strength and relaxation techniques practiced around the world!

Learn More

ONLY €1.290

Package

Yoga-Pilates

Yoga is all about improving health, flexibility and well-being.

Learn More

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Introduction to Pilates

More subjects from this module:

Pilates Instructor

B-License

Package

Yoga-Pilates

Pilates Instructor

B-License

Package

Yoga-Pilates

Pilates Instructor

B-License

Package

Yoga-Pilates

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